The table below summarises the plug types, voltage and frequency of electrical current in both Bahrain and Gambia.
|Frequency of electrical current||50Hz||50Hz|
Bahrain uses Plug Type G.
No adaptor needed
Gambia uses Socket Type G, which is the same as the plug type of your appliances from Bahrain. You will not need an adaptor.
The voltage found in Bahrain and Gambia is exactly the same (230V). You will not need a transformer.
The frequency found in Bahrain and Gambia is exactly the same (50Hz). Timing devices and appliances that use motors will function as expected under this frequency.