Which plug adaptor do I need when travelling from St. Lucia (Winward Islands) to Cook Islands?

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Summary

The table below summarises the plug types, voltage and frequency of electrical current in both St. Lucia (Winward Islands) and Cook Islands.

St. Lucia (Winward Islands)Cook Islands
Plug TypesGI
Voltage240V240V
Frequency of electrical current50Hz50Hz

Plug Adaptors

St. Lucia (Winward Islands) uses Plug Type G.

Your Appliance has Plug Type G

You will need this adaptor:

Socket Type
(St. Lucia (Winward Islands))
to Plug Type I
(Cook Islands)

Good to know

Voltage

The voltage found in St. Lucia (Winward Islands) and Cook Islands is exactly the same (240V). You will not need a transformer.

Frequency of Electrical Current

The frequency found in St. Lucia (Winward Islands) and Cook Islands is exactly the same (50Hz). Timing devices and appliances that use motors will function as expected under this frequency.

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